| What is a dream?
In a time where infotech is highly pronounced it is
near to say , that you can see dreams as a databank
with personal connections to the universe. They are
important to your present life, your future life and
also to your past life as well.
What may be going on in a dream you may wonder. Well
for one thing your consciousness is far more active
during sleep than when it’s awake. The dreaming
self is extremely active, and totally conscious, it
is as conscious as you are now, may be even more. The
dreaming self is able to process far more information
than your waking self can. The dreaming self is capable
of multi-cognition, means it can be in more than one
place at one time, and it can have two or more thoughts
at one time.
Dreams have been a part of the human psyche since prehistoric
times. They have been said to have different purposes
at different times. Early on some saw them as divined
messages from omnipotent beings in dreams, later others
saw them as a window to the unconscious. Some dismiss
them as nothing more than a biochemical reaction. Now
what do you think they mean?
Culture and Dreams
One of the oldest records of dreams and their interpretations
is a papyrus of 1250 BC (bef. Christ) which records
some 200 dreams and their meanings.
Babylonians -saw dreams as messages from supernatural
beings
Assyrians -saw dreams as omens, some demanded action,
others were seen as "advice"
Egyptians believed that dreams contained messages from
good and evil spirits. To recall them and stimulate
them, they used many techniques including the use of
herbal potions, reciting spells, or sleeping in the
temple.
Greeks -dreams could be good or bad. Sometimes a treatment
would be worked up to help incubate good dreams. Dreams
often told a prophecy. For Aristotle dreams were premonitions
of an illness coming from within the body, where the
wake body was not aware. The Romans had similar beliefs.
Hebrews -dreams were a vision or prophecy from a god
Hindus -dreams are mostly prophetic, and the timing
of the dream will indicate how soon the prophecy will
come to pass
Shinto -dreams are sought as visions to help answer
questions that are plaguing the waking self. Usually
the answers come from ancestral spirits.
Muslims -dreams and astrology are closely related. True
dreams come from god, false ones from the devil.
Australian Aborigines –underworld spirits rise
and wander in the land of the living, and when they
pass through a mortal being via a dream a "greater
vision" is acquired..
North American Indians –in dreams hidden wishes
of the soul are addressed and fulfilled in dreams. Visions
can also be sought after in the hope of answering a
question or resolving a conflict.
Dream as regarded in modern times
Sigmund Freud
For him there were two categories of dreams, those generated
from within your physical body and mind and those that
come from your spirit guides. They have different purposes
and it’s necessary to recognize what these differences
mean to you and how they interact in your waking and
dreaming state.
Dreams that originate from the physical body deal with
your physical and psychological well being. These dreams
are used to keep body and mind tidy for your general
well being.
Other dreams have a mystical and special characteristic,
which are for your spiritual development and progress.
They produce instant knowledge and information that
is beyond your ability to garner through intellectual
or logical means.
According to him everybody dreams, even it cannot be
recalled. Most dreams occur during deep sleep time,
which takes up about 25% of total sleep
One of Freud's main theme's was the amount of activity
that goes on in our minds without our awareness. Freud
described dreams as the "royal road" to understanding
the unconscious. His most famous work was
Anatomy of Dream
In this book first published 1899 he argued that the
foundation of all dream content is the fulfillment of
wishes, conscious or not. His theory explains that the
schism between ego or or the preconscious and id or
the unconscious leads to "censorship" of dreams.
The unconscious would like to depict the wish fulfilled
wholesale, but the preconscious cannot allow it. The
wish within a dream is thus disguised, and only an understanding
of the structure of the dream-work can explain the dream.
Within a dream there are often a multitude of wishes
on a variety of levels, conscious wishes for the immediate
future to unconscious wishes pertaining to the far past
Freud listed four transformations of wishes to get past
the censor as a dream.
Condensation = dream object could stand for several
thoughts
Displacement = the dream object's significance is less
important than the disguised significance
Representation = a thought is translated to visual images
Symbolisation = an action or a person is replaced by
a different symbol
These transformations help to disguise the latent content.
For him nightmares represented a clash between the ego
(preconscious) and the id (unconscious). The id wishes
to see a past wish fulfilled, while the ego cannot allow
it. For him most of these anxious dreams are products
of infantile, sexual memories.
Wishes are not revealed in dream analysis for the sake
of fulfillment, but instead for conscious resolution
of the inner conflict.
Freud arrived at his theory of dreams by research, self-analysis,
and psychoanalysis of his patients As his theory developed,
Freud often used dream interpretation to treat his patients,
Carl Gustav Jung
A
Swiss psychiatrist lived from 1875 to 1961, Before deciding
to pursue medicine Jung studied biology, zoology, paleontology,
and archaeology. In addition he studied philosophy,
mythology, early Christian literature and religion .
For a long period he worked together with Freud. After
this period was over he started his own movement and
began to look for common themes, symbols or ideas that
are present in all humankind and for all our dreams.
Jung emphasized not only the individual unconscious,
but also the collective unconscious.
For him dreams are communications from the unconscious.
Most of the time, dreams can be regarded as "compensatory"
views to the conscious, expressing aspects of the individual
that are suppressed or neglected. This idea of the natural
tendency for the conflicting conscious and unconscious
to approach a balance, is the basis of Jung's overall
theor. Due to the fact that they are often highly symbolic,
dreams can be hard to understand and are subject to
nuance and misinterpretation
For him there were basically two layers of the unconscious
psyche. The first was the personal unconscious, which
contains what the individual has acquired in his/her
life, but which has been forgotten or repressed. The
second layer is the collective unconscious, which contains
the memory traces common to all humankind. These experiences
form archetypes, which symbolize certain situations
in a distinct way. There are many archetypes such as
having parents, finding a mate, having children and
confronting death. Very complex archetypes are found
in all mythological and religious systems. Near the
end of his life Jung added another and deepest layer
of the unconscious which functions independently of
the laws of space, time and causality. This is what
gives rise to paranormal phenomena
The collective unconscious is common to all. While we
can see and feel it’s effects, science can not
study the “unconscious” directly. The only
proof of its existence can be found in the complex workings
of the human mind and spirit.
The individual conscious mind may have the power to
connect us to other levels, or dimensions, of ourselves
and eventually to everyone and everything else.
According to C. G. Jung the unconscious is not necessarily
smarter, but it holds different information than our
conscious mind. It enables us to see things that are
at times difficult to understand and admit. For Jung
a person that has a healthy personality can realize
the opposite tendencies within him/herself and can express
each. Dreams serve to compensate for any neglected parts
of the personality.
Dream analysis tradition
Today dream analysis is an integral part of psychoanalysis,.
that intends to look to the meaning of the dream and
the reason why we dreamt it. But there are a lot of
questions still open.
Why decreases the amount of dreaming at old age? Why
dream mammals born prematurely, such as rats, more than
mature animals? Why dream depressed people more? Why
may we have evolved to dream and others. We don’t
have real answers up to now.
Hall
In 1953, Calvin S. Hall developed a theory of dreams
in which dreaming is considered to be a cognitive process.
For him a dream was simply a thought or sequence of
thoughts that occurred during sleep, and that dream
images are visual representations of personal conceptions.
For example, if one dreams of being attacked by friends,
this may be a manifestation of fear of friendship; a
more complicated example, which requires a cultural
metaphor, is that a cat within a dream symbolizes a
need to use your intuition.
How is it possible to get information when
you sleep?
When you are asleep, so is the physical component of
your self. The five senses, smelling, tasting, feeling,
seeing, and hearing, and your ego, the controlling master,
are all temporarily suspended from activity. Sleeping
allows the sixth sense, to take over for awhile without
much interference. This is when both the physical body
and your spiritual essence can perform maintenance simultaneously
to help unwrinkle parts of your life. It’s ironic.
that this is the state of being that psychics and mediums
practice for years to achieve, and everyone enters it
every time they fall asleep.
What kind of dreams can we have?
There are several components to each dream category.
Dreams from the physical body include dreams concerning
Food, Health and Psychological levels. Dreams from the
spiritual realm include dreams concerning the future,
new information or knowledge and appearance of deceased
or spirit guides.
Dreams from the physical body.
Food:
Did you ever notice that when you take a nap after you’ve
eaten lunch, you may have some crazy images going through
your mind. The same thing happens at night too, because
food can trigger some wild dreams. If you enjoy these
psychedelic excursions, then take note of what you had
to eat before hand and repeat the process. On the other
hand, if you’re not interested, then take note
of what you ate and make certain to avoid eating the
same again. Food is normally a generator of dreams,
which is not worth interpreting.
Health
While your body can signal, when something’s wrong
or needs your attention, eg not feeling well, dizziness,
weakness, etc, dreams can be even a more important way
to find out about your health.
Your subconscious knows a lot about you that you don’t,
or maybe don’t even care to know. Often it will
tell you something about your lifestyle to tip you off
about what the real needs are. In dreams it tries to
get the point across to you, sometimes politely, at
other times drastically.
Psychology
Stressful relations and social situations can cause
our mind to get out of order, but our subconscious intervenes
to straighten things out. Think of this as something
like an automatic pilot in an aircraft in turbulence.
When something happens that contradicts our sense of
right or wrong, good and bad, it can make us pretty
unhappy and affect our outlook on life.
Through our dreams, the subconscious mind tries to provide
us with the right dream at the right time, to compensate
for the many things that cause our peace of mind to
get out of balance.
If we have fears, it tries to feed us those fears little
by little in coded form to help us overcome them. If
the soft approach is not possible, nightmares can be
utilized as well.
If we have unfulfilled desires it may provide us with
a substitute to alleviate the sense of lacking.
Some of these dreams are pretty clear and others are
embedded in deeply symbolic presentations taken from
our own memory bank of experiences. To solve the riddle
of our dreams we need to sort out the feelings, meanings,
and the memories of what all these symbols mean to us
from our own experience.
Dreams arrived from the spiritual world
They are special visits, instructions, lessons and guidance
that we receive sometimes. They are interwoven with
dreams your body generates. These dreams are hidden
and disguised because you are not supposed to know where
the information is coming from. They occur relatively
seldom.
When you do experience them, you get the feeling that
something special has occurred. Even if you can’t
figure out what it means, there is a profound sense
of purpose or message behind it. When experienced, they
can become a landmark in your live leaving you with
a permanent and unforgettable impression of otherworldliness
embedded deep within your subconscious mind
What kind of dreams are we talking about in this context?
Well we are talking about forecasting dreams, dreams
which give us new ideas, and dreams where diseased or
spirits appear to us.
Forecasting dreams
Dreams can warn us of imminent dangers and chances.
If you believe your live is predestined, your dreams
will only give you indication what is going to happen.
If you don’t believe in predestination than dreams
can give you a warning of what might happen, so that
you can take the necessary prevention or they can give
you an indication of your chance, so that you can use
it.
Whenever you have a dream that seems significant but
is unclear, you should be looking for further clarification.
In such case you can go back to the source.(see below
how to remember your dream) Be clear that you have unlimited
knowledge of the universe available at all times. You
just need to dream consciously.
Dreams who may give you new ideas.
The dreaming self is always learning, creating, and
developing, it is an always evolving being who is simply
another version of you. The dreaming self helps you
in the creation of your daily life in very practical
ways. Great social ideas and philosophies are first
explored and tested in dreams, then applied in the waking
environment. The dream is where probable actions are
tested and refined for both the individual and for societies
in general.
Some of the very important discoveries in science were
made through the help of a dream.
Edison is said to have invented the light bulb with
the aid of a dream. In fact he used dreams quite a lot
for his ideas.
Dmitry Mendeleyev provided the world of chemistry and
physics the Periodic Table of Elements in 1869. The
Table, for which he nearly got the Nobel Prize in chemistry,
came to him in its completed form in a dream.
Remember that all knowledge already exists in the universe.
Infinite quantities of knowledge and information have
not yet been transmitted to the minds of humans. Who
knows how many other important and mundane discoveries
remain to be accessed. We tend to think of future inventions
and discoveries, but these things already exist in the
knowledge bank of the universe. It’s all a matter
of transmission from there to here. You can access this
information through your dreams.
Visit From the Deceased or Spirit Guides
Appearances from loved ones that have passed on occur
fairly frequently. In our sleeping state we are closer
to them than in the waking state. The reason being that
our five senses and our preconscious are at rest allowing
our sixth sense or our higher self the freedom to make
these communications happen.
Mediums continually practice focusing themselves so
that they can attain this state in order to communicate
with the deceased. This requires quite a bit of time
and effort on their part. However, the dreaming person
is already there.
Sometimes a deceased loved one can become a part of
our dreams within coded symbols. Then through the divide
and analyze interpretation technique (see below), we
use the memories associated with them to understand
the meaning behind that particular dream. Your subconscious
uses these loved ones just like every other symbol in
its composition of a dream.
Can you interpret your dreams yourself? You can!
When you venture into the realm of dream interpretation
you must try to decode your dream, you need to dissect
it into the separate fragments and examine each for
its particular meaning. Dreams are composed of a collage
of little parts of your own life experience stored away
in your brain symbolically.
There is no use to utilize others experiences, as they
don’t create the same symbols that your own mind
has created. You need to develop your own set of interpretations
for the symbols that are particular to your own life’s
experiences.
Divide and conquer!
A basic strategy that military commanders have known
since antiquity. Splitting your opponent’s concentrated
power into sizable chunks makes it much easier to overcome
him. Then he can be taken out piece by piece. This is
the strategy to use in dream interpretation as well.
Therefore divide and analyze!
Basic parts in most dreams:
You (you are directly involved or observing yourself).
Other actor (each one is a separate actor).
The scene (there can be more than one).
The action (there can be more than one).
The object (there can be a theme or an object involved).
The end result (not present in all dreams).
Technique to analyze your dream
== Write all the content of you dreams immediately after
awakening , afterwards they are gone.
== Take every part of the dream and separate it from
the rest.
== Ask yourself; what feelings this part has for you,
what memories does it evoke, who and what does it remind
you of, what impression do you have for it.
== Were there any common threads, common ideas, running
through the written down dreams?
== Do not trouble yourself with the manifest meaning
of a dream. Remember your dream is a code
== Add every notion you can come up with.
== Restrict your analysis strictly to each individual
part, not how it played a role in the dream.
== Review what is going on in your life at present
== Now fit the puzzle together. Do remember that you
are the only one who has the information to make the
final interpretation. It’s all stored in the memory
bank of your brain.
Tips to remember your dreams
== The simplest and most powerful technique of all is
to have the desire to remember your dreams. Pure, passionate
and true desire in any area of life cannot help, but
bring your wishes into reality.
== Set your alarm clock for an unusual early time, then
put down some keywords from your last dream. You will
not have to follow this routine for very long before
your subconscious mind begins to co-operate.
== Prior to going to sleep write your intent. Example
"When I dream an important dream I fully intend
to wake up sufficiently to jot it down, after which
I will go back to sleep with ease and wake up in the
morning feeling rested, refreshed and invigorated."
== Visualize yourself before going to sleep dreaming,
waking up, writing your keywords, going back to sleep,
waking up in the morning and recalling your dream again
in full. Repeat the process until it becomes real for
you.
== Writing a question down prior to going to sleep is
a great way to aid dream recall. It helps to clarify
the query in your mind, and often after you've written
it down, you will already have resolved much of your
query. A verbatim recall of the way in which a question
was asked is often vital to the analysis and interpretation
of the dream.
== Upon waking up in the morning, lie dead still and
focus immediately on recalling your dreams. Don't move
until you've remembered something from the dream state.
== Relax after waking up in the morning and keep telling
yourself that you will remember your dreams
== If you wake up in the night and you have dreamed,
write it down immediately, because in the morning the
remembrance is gone.
== Given that dreams often set the mood tone for the
day, following the thread of your dominant feelings
upon waking often leads to dream recall. Simply focus
on your dominant feeling e.g. happy, sad, disturbed
etc without getting swept into the emotions behind it.
Usually some dream associations will begin coming to
mind.
== Create a comfortable sleeping environment
== If you can't remember a dream, when you wake up,
just write the first words that come to your mind, as
you look at them, a dream may come back to you.
== If you really get stuck, you can think about dreams
you have had before, especially those that are reoccurring.
== As soon as you begin to recall fragments of the dream,
scribble down some keywords. The idea behind the notepad
is to write down some simple keywords, which are usually
sufficient to get your memory working when you review
it in the morning.
Compare your dreams
== Develop a journal for your dreams and write your
observations in it.
== Which dreams are most disturbing? Why? What do they
mean to you?
== What common symbols or objects reoccur? What do you
think these symbols mean?
== Were you able to control your dreams as you remembered
more and more of them?
== How are your dreams relevant to your waking life?
== What seems to be the main function of your dreams?
You regularly pass into other dimensions when you dream,
but the acceleration of consciousness that takes place
in certain phases of the dream is usually too hard for
you to follow. Through mental training and meditation
your normal consciousness can be taught to respond to
and incorporate new ways of perceiving information.
Within dreams there are laws that govern energy and
a physic, that has rules, which can be translated and
understood. Stop trivializing your psychological experiences,
stop pretending you are not having inner experiences,
and give your subconscious the respect and attention
that it deserves. By doing so, you will enrich yourself
in unimaginable ways, and you may even create a cosmic
being capable of multidimensional experience.
You can create this being starting tonight, by exploring
your own dreams with a new attitude, an attitude shaped
by the belief in the validity and divine purpose of
the dream state.
Easy isn’t it? Good luck!
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